Nasz cel to szerzenie świadomości o dobrostanie uszu, nosa i gardła, poprzez promowanie zdrowego i świadomego stylu życia.
Magazyn Otosan. Page 10
Wellness
The benefits of silence for body and mind
Nowadays, life is increasingly hectic, made up of rushing, commitments, deadlines and even...
Czas czytania: około 5 minut
Wellness
Using the diaphragm, breathing to relax.
When one is anxious, one is prone to upper-chest breathing and increased respiratory rate,...
Czas czytania: około 3 minut
Wellness
Auriculotherapy as a technique to reduce anxieties and ailments
Auriculotherapy originated in France in 1950 by Paul Nogier, a physician who was also interested...
Czas czytania: około 2 minut
Wellness
Respiratory gymnastics, let's train the breath.
Let's think about how tiring our days become when we suffer from a trivial cold: our minds are...
Czas czytania: około 3 minut
Disorder
Sinusitis, typical symptoms and main remedies
Sinusitis, or inflammation of the sinuses, is one of the topics in otolaryngology about which the most urban legends circulate.
Czas czytania: około 4 minut
Disorder
Sore throat, here are the causes of burning throat
Autumn arrives and they arrive on time, too: the so-called seasonal ailments. Sore throats,...
Czas czytania: około 3 minut