Our aim is to spread awareness about ear, nose and throat wellness by promoting a healthy and intentional lifestyle.
Otosan magazine. Wellness
How to boost the immune system during autumn
The change of season, especially the transition from summer to autumn, involves unstable weather...
Reading time: about 3 minutes
Summer and the sun: tips for safe exposure
Summer has arrived and, as every year, we ask ourselves the question of how to expose ourselves...
Reading time: about 3 minutes
Seawater and its benefits for the body
Summer automatically makes us think of holidays, long days of hot weather, the beach and lots of...
Reading time: about 3 minutes
To whom are nasal washes recommended?
Taking care of nasal hygiene plays a crucial role in personal well-being, both from a hygienic...
Reading time: about 3 minutes
What are vibratile cilia and why is their movement important?
Ciliary movements are crucial for the health of the nose and respiratory passages as they...
Reading time: about 2 minutes
What is the difference between isotonic and hypertonic solution?
When dealing with a nasal congestion problem, as in the case of a cold, reference is often made...
Reading time: about 5 minutes