Our aim is to spread awareness about ear, nose and throat wellness by promoting a healthy and intentional lifestyle.
Otosan magazine. Page 11
Latest news
At the Iraqi congress, success for products for Nose and Ear hygiene
Otosan one of the sponsors of the 3rd Iraqi Kurdistan Society of Otolaryngology - Head & Neck surgery International Conference, Iraq.
Reading time: less than 1 minute
Wellness
The benefits of silence for body and mind
Nowadays, life is increasingly hectic, made up of rushing, commitments, deadlines and even...
Reading time: about 5 minutes
Wellness
Using the diaphragm, breathing to relax.
When one is anxious, one is prone to upper-chest breathing and increased respiratory rate,...
Reading time: about 3 minutes
Wellness
Auriculotherapy as a technique to reduce anxieties and ailments
Auriculotherapy originated in France in 1950 by Paul Nogier, a physician who was also interested...
Reading time: about 2 minutes
Wellness
Respiratory gymnastics, let's train the breath.
Let's think about how tiring our days become when we suffer from a trivial cold: our minds are...
Reading time: about 3 minutes
Disorder
Sinusitis, typical symptoms and main remedies
Sinusitis, or inflammation of the sinuses, is one of the topics in otolaryngology about which the most urban legends circulate.
Reading time: about 4 minutes